Welcome

Speaker, Author, and Coach

Hello Friend! Welcome to my home! If you have found your way to this page, I’m pretty sure you already have a good idea about who I am! Coach, Trainer, Speaker, and Author sums it up for those of you who haven’t heard the word. Emotional Intelligence and Personal Development is the name of my game and it is life changing for those who have the courage to play. No matter what your situation, I have something for you! Live classes, corporate trainings, retreats, books, CD’s, DVD’s, online classes; you name it and I’ve got your back.

Learn More About BK
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Does your company need to enhance its Emotional Intelligence?

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Looking to change on your own terms?

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Want the ultimate transformation challenge?  

I Was Over It!

carrie-spencer

“These tools are very effective in working through issues!”

“I was introduced to Bonnie when a dear friend sent me to her Emotional Resilience weekend. I was inspired by her story, her energy and the content of the program. Working with Bonnie took my growth to the next level. I had been working with a therapist for about a year and although we had good conversations and our sessions provided me with some insight, it was limited. A big difference with Bonnie was with tools and guidance in using the tools that she provides. These tools are very effective in really working through issues and gaining a better understanding of yourself. While working one-on-one with Bonnie, she pushed me to seek out the answers that were already inside me when I wasn’t able to push myself which contributed significantly to my growth. During our coaching sessions, in addition to working through the prior week‘s assignment and the next week’s homework, she also introduced me to outside resources that were very applicable to my current areas of concern or next area of growth. These resources provided me with additional knowledge and skills to continue my growth. Being introduced to Bonnie has been a true blessing in my life and I will be forever grateful.” – Carrie S. 

COACHING

Looking for the ultimate transformation experience?

Then you have found the right place. My coaching program isn’t like anything you have every experienced before. It is structured with tools, homework, skill building, subconscious reprogramming, mind shifting, forgiveness mastering, boundary setting, past releasing, awesomeness. Coaching is powerful, and honestly, there is no substitute for having a train professional shine some light onto some dark limiting areas in your life. But, I believe that is still only one component of a much bigger picture.

Let me explain, I too was once was lost seeking answers. After more than a decade of suffering, self-sabotaging, mind twisted, emotional messes, I was desperate for change. I went on a quest to learn the skills to be a normal functioning member of society. You see, up until this moment, I lived a life filled with dysfunction and chaos. Before turning 18, I had suffered from abandonment, homelessness, drug addiction, sexual abuse, self-hatred, and so much more. Heartache, after heartache, I was left with an overpowering feeling that I was worthless. This belief being validated year after year, become so true, it was true to my core.

I believed I was worthless without question and unknownst to me this powerful belief, now residing in my subconscious mind, played out unconsciously through all my actions, reactions, and inactions. My life was seriously suffering, and now as an adult, it was my responsibility to do something about it. This is what launched me on my personal development quest. As the years went by, I would discover bits and pieces of the puzzle.

I hired coaches, teachers, counselors, therapists. I went to trainings, classes, retreats and workshops seeking answers but only discovering short term solutions. What I was missing was the bigger picture. You see, everything that I was learning was helping, but it wouldn’t be until many years later when I finally connected all the dots.

This was a big motivator for me entering the coaching world. I knew there was a better way to help people just like you free themselves from needless suffering. And as a result of over a decade of studying, training and learning, is what makes my program so different. It isn’t focused on helping you here and there, it is focused on giving you the emotional freedom you have been seeking through emotional intelligence training. Here we teach you not only what is driving your cycle of self-sabotage, we give you the skills to remove, reprogram and release them once and for all!

It is through a combination of coaching, teaching, homework, and neuroplasticity skills training that will provide you the ultimate transformation. Here we look at the WHOLE picuture and help you both release the past, while helping you reprogram you behaviors and habits in the now.

My coaching program is designed to let your inner explorer run wild. Here you will be challenged to exceed your own expectations. Whether you are looking to transform your belief system, crush toxic habits, soar past your limitations, or master emotional intelligence, this is the opportunity you have been looking for. Together, we will get to the root of the issue that resides deep within your subconscious belief system and remove any defective programming that limits your maximum potential. Sound intense? It is! But if you are looking for fast, effective, laser focused results, then I am your gal.

I believed I was worthless without question and unknownst to me this powerful belief, now residing in my subconscious mind, played out unconsciously through all my actions, reactions, and inactions. My life was seriously suffering, and now as an adult, it was my responsibility to do something about it. This is what launched me on my personal development quest. As the years went by, I would discover bits and pieces of the puzzle.

I hired coaches, teachers, counselors, therapists. I went to trainings, classes, retreats and workshops seeking answers but only discovering short term solutions. What I was missing was the bigger picture. You see, everything that I was learning was helping, but it wouldn’t be until many years later when I finally connected all the dots.

This was a big motivator for me entering the coaching world. I knew there was a better way to help people just like you free themselves from needless suffering. And as a result of over a decade of studying, training and learning, is what makes my program so different. It isn’t focused on helping you here and there, it is focused on giving you the emotional freedom you have been seeking through emotional intelligence training. Here we teach you not only what is driving your cycle of self-sabotage, we give you the skills to remove, reprogram and release them once and for all!

It is through a combination of coaching, teaching, homework, and neuroplasticity skills training that will provide you the ultimate transformation. Here we look at the WHOLE picuture and help you both release the past, while helping you reprogram you behaviors and habits in the now.

My coaching program is designed to let your inner explorer run wild. Here you will be challenged to exceed your own expectations. Whether you are looking to transform your belief system, crush toxic habits, soar past your limitations, or master emotional intelligence, this is the opportunity you have been looking for. Together, we will get to the root of the issue that resides deep within your subconscious belief system and remove any defective programming that limits your maximum potential. Sound intense? It is! But if you are looking for fast, effective, laser focused results, then I am your gal.

I Was Over It!

charise-spencer

“I had the power to change it all!”

“Before participating in Bonnie Kelly’s coaching program I frequently suffered from anxiety and depression, I felt sadness and regret about not reaching my goals and had unhealthy relationships that made me feel empty.  In going through Bonnie’s program I quickly realized that I had the power to change ALL of this.  With each session, I learned skills that built my confidence and empowered me to stop being a victim and take back control of my life. Now I am more than halfway through completing my lifelong goal of obtaining my master’s degree, I have developed rich friendships, and I armed with tools that allow me to quickly pivot and move through life challenges. Thank you to Bonnie Kelly and her AMAZING team for helping me change my life and reach my potential!” – Charise

Fair Warning....

Fair warning, this coaching program isn’t for the faint of heart. In fact, if you’re not ready for change, then this isn’t for you. During this year-long intensive we will not only challenge your thought process but also require your full commitment to apply the tools you’ve learned and hold you accountable to accomplish the assignments you agreed to. You see, this goes back to that old saying: you can lead a horse to water, but you can’t force him to drink… Same rules apply here. If you’re thirsty for immediate change, then join me. Or, if you are at least ready to explore change in your work and life, then check out our online classes available 24/7 at www.MindFuAcademy.com.

Need to know what I’ve accomplished before you’re ready to commit? I get this! And honestly, hope you are asking yourself this very question. Over the years, I have helped thousands of people transform their lives. And not just in a “kinda transformed” but in a COMPLETE transformed way. It’s hard to fully grasp what you will acquire from working with me, and I encourage you to read through the testimonials and even call our office and talk to one of my team members! (916)-468-4569 You see, not only have I been there, but so has my team! I hire my graduates because the have done the work and understand what it mean’s to be in suffering.

Let’s face it, we all have been through shit in our own varying degrees and it helps to have a team on your side that understands the depths of what you are going through. Whether it is divorce, transition, self-doubt, insecurities, past drama, childhood trauma, abuse, toxic relationships, self-sabotage, ego, or emotional turmoil, my program can help!

The skills you learn aren’t just designed to help you master one aspect of your life, rather it is designed to help teach you how to master thyself! If you can truly get out of your own way, you will become an unstoppable force of good in all aspect of your life and that is just what we are here to help you do. 

Still not convinced?? Then give our office a call and talk to one of our team members! As I mentioned, they too have been in your shoes and on the fence. Here first-hand what this program can do: 916-468-4JOY.

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SPEAKING

Live Events & Workshops

Craving an action packed weekend that will spark a fire under your butt? Then join me at one of our live seminars, workshops or retreats and come face to face with change. Our live events were designed to trigger a thought revolution. Here you will meet other daring people just like you, looking to better their lives in one way or another. If you’re ready to break out of limited thinking and turn over a new leaf, then missing one of these events is not an option! Check out our calendar HERE and mark your calendars now, change is coming!

Hire Me For Your Next Training or Event!

Speaking Topics

  • Growing An Organic Mind
  • Emotional Resilience
  • Emotional Intelligence
  • Unlocking the Subconscious Mind
  • Ending Self Sabotage
  • Self-Compassion & Self Awareness

Experience

  • Mastery for Women
  • Successful Thinkers Network
  • Vision to Victory Tour
  • The Holistic Lighthouse
  • The Living Well Center
  • Re/max & Keller Williams Realty
  • Holistic & Wellness Expos
  • Project Managers Association
  • Association of Realtors
  • Womens Success Today
  • Learning Exchange
  • Sacramento Co-op
  • The Taylor House
  • The Bridge Network
  • Sierra 2 Community Center
  • Adventist Health
  • Genentech
  • Vanir Construction
  • Junior League Sacramento
  • Solano Probation
  • And So Many More!

Bonnie Kelly is the founder of Bonnie Kelly & Associates; Author of True to Your Core; Personal Development Expert & Speaker; and Developer of the MindFu Academy.

Bonnie is a master at balancing success, passion, personal growth, & life. Her approach and style has helped thousands of people transform their lives without needless suffering by strengthening their emotional resilience.

After years of dysfunction, including emotional & sexual abuse, PTSD, food and drug addiction, Bonnie has become an eating, breathing testimony that anyone can change their lives. It was in this moment of complete despair that she realized no one was ever going to save her, and it was her responsibility to transform her own life.

In 2004, what initially began as a path of personal healing, quickly transitioned to pursuing a career in personal development. Bonnie has since dedicated her life to helping others, to stop the endless cycle of self-abuse and self-sabotage.

In 2010, Bonnie launched her coaching career. Currently residing in Roseville, California, Bonnie has worked in the Placer County & Sacramento County areas, while traveling all over the country helping others. With thousands of hours of personal & group coaching experience, Bonnie has gained the reputation as a Core Energy Coach, who helps you get to the ROOT of your blocks locked deep in your subconscious mind for permanent removal.

Bonnie has taught thousands of hours of personal development classes, workshops, and seminars.

“Teaching & Coaching is my Life! After more than a decade of addiction, suffering & self-hatred, I knew there had to be more to life! In my darkest hour, I CHOSE to start taking personal responsibility and let go of the idea it was anyone else’s job to save me! Fast forward a 10+ years, thousands of hours learning, studying, growing, & mastering the art of personal development, you will find a balanced, self-loving & confident woman… you will find ME!”

If you would like to invite Bonnie to be a guest speaker at your event, please contact us at GetInspired@BonnieKelly.me

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Teaching & Coaching is my Life! After more than a decade of addiction, suffering & self-hatred, I knew there had to be more to life! In my darkest hour, I CHOSE to start taking personal responsibility and let go of the idea it was anyone else’s job to save me! Fast forward nine years, thousands of hours learning, studying, growing, & mastering the art of personal development, you will find a balanced, self-loving & confident woman… you will find ME!”-Bonnie Kelly

I Was Over It!

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“Bonnie Literally Saved My Life!”

Bonnie was the perfect partner to help me realize my true potential and to shine a guiding light into the dark areas that held me back. My life has positively changed forever and I cannot thank her enough.

It is impossible for me to express in words the extraordinary transformation in my life that occurred by working with Bonnie, but I will say I now have another date I will celebrate as the birth of the NEW me and the NEW me…is AWESOME.

The most concrete validation of who Bonnie helped me become was the overwhelming appreciation from others around me as to the changes they saw. This was proof not just my perception changed, but also how I showed up at work and at home. Everyone in my world thanks you Bonnie!

I feel more alive and certain about my future than I ever have and I know I am better prepared to succeed and be happy with my life than I even was before thanks to the support, guidance, insight and tools Bonnie brought to my journey.

If I knew the impact Bonnie’s coaching would have on my life and how great I feel, I would have sought her out years ago and paid 10 times as much. There is no price I can put on the value of working with Bonnie to become a better me. Thank you from my whole heart.

Bonnie literally saved my life. Before working with her I put little value on my reason for being here, but working with Bonnie transformed who I am and helped me see things I overlooked my entire life and because of this new life I am more valuable to myself and everyone around me. – Alan Smith

EXPERTISE

There are many different types of coaches and trainers out there, so how do you know who is best for you? That’s easy, and can be solved with one simple question: What are you struggling with? If you answered a lack of emotional or mental awareness, bad habits, stress, anxiety, insecurities, self-doubt, self-sabotaging actions, procrastination, struggling forgiving, boundaries or confidence issues, then you found the perfect coach!

I am an emotional intelligence and personal development expert through and through. I like to say I have a black belt in mind-fu. All of my classes, workshops, seminars, training, and coaching boils down to this simple principle: “Get your mind right, and everything else will fall into place.” That’s it. If you’re looking to achieve your black belt in mind-fu mastery, then look no further. Here, “okay” isn’t good enough and Life is too short to live miserably. But true happiness requires training. If you’re looking for REAL change that lasts, then learn to increase your emotional awareness, develop emotional resilience, and become less reactive to all the crazy life throws at ya. Your teacher is calling, are you ready to answer?

CREDENTIALS

Credentials & Awards

ICF

Member of the International Coaching Federation (ICF), which has more than 20,000 members and is the only independent, globally-recognized accrediting organization for coaches.

ipec pro

The Institute for Professional Excellence in Coaching (iPEC) Graduate: 2011, Trainer: 2014. iPEC is the most comprehensive and experiential coach training program in the world. Their approach creates significant and sustainable change with unparalleled results. Not only am I a graduate of this world-renowned coaching institute, but I also have the privilege of being one of their trainers as well! I train aspiring coaches on how to be an effective corporate coach!

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Energy Leadership Index Master Practitioner Graduate: 2011. This certification verifies my emotional intelligence expertise.

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League of Extraordinary Businesses – In 2012 the League of Extraordinary Businesses honored me with one of their distinguished business awards! This means I have joined their alumni of extraordinary businesses. Sound fancy? I think so, and feel honored to have been one of their recipients.

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Roseville Lifestyle Guide – I received the 2014 Best of Roseville Award, for my coaching programs being recognized as best in town. I take great pride in my city, and being that there are hundreds of other coaching programs established in our area, I was honored to be selected for this award!

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Heriok MBA – That’s right, I am Heriok. Graduate 2013. The Heriok MBA program was a year long business focused intensive program, where I learned how to be a hero in business and life.

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Taylor House Board President – This is something I am truly proud of. Being a huge advocate of giving back, I donate 10% of my time to my local community. How I do this best is through volunteering.  After serving on the board of the Taylor House for a few years, I was nominated and elected as board president.

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Amazon Best-Selling Author – This I could not be more proud of. True To Your Core: Uncovering the Subconscious Beliefs That Wreak Havoc In Your Life became a best seller within the first week it hit the shelves. This book will change your life! Learn more about it by clicking HERE.

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Brandman University – Emotional Intelligence Consultant. It is my true privilege to be aligned with Brandman University as they lead the way with their business development series. Their extended education programs offer companies throughout the U.S. leadership skills for their employees, and guess who helps with EI trainings?? That’s right – ME!

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Ignite Leadership Counsel and Professional Development chair elect. Speaking of giving back 10% of my time, this is another way I serve my community. Ignite is a subdivision of the Roseville Chamber Of Commerce, which provides community and resources to young professionals and emerging leaders.

 

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Keller Williams Productivity Coach 2013 – Within an office of just 22 agents, I facilitated training and guidance for over 16 team members who increased production by 300% within just 6 short months! Now that’s what I call success!

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Remax Awards – These awards are from a ‘past life’ (pre-coaching), however, I felt it was worth mentioning. In 2008-2010, I won multiple awards within Re/max Gold (a real estate company) for my outstanding production and commitment as an individual realtor.

Testimonials

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“Bonnie changed my life!”

“Through her coaching, I gained incredible insight to my thoughts and feelings and allowed me to overcome the biggest obstacle in my life, myself. I highly recommend Bonnie to anyone who’s ready to take charge of their life and unleash their full potential!”
– Jon Robins

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” I am so grateful for you.”

“You were so meant to do this work, words cannot express how much you calm me down, reset, and help me to move forward just by hearing your voice or reading your words. The way you help guide me in the right direction, without judgement and without criticism, has been phenomenal for my healing process. Another thing, I want to be sure to tell you, is that every time I talk to you, it is apparent that you are 100% present and that you 100% care about my journey and about helping me. Thank you so much for your support and your help during this difficult time in my life. I adore you Bonnie!”

-Dawn Noel

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“I feel like I walked out from under a dark cloud – Without Bonnie, I’d still be there.”

“Bonnie has helped me, my business, and my relationships grow. A year ago, I thought I wasn’t worthy of love. I had broken relationships with multiple family members, and felt like I had reached a breaking point with stress, and bottled up emotion. With Bonnie’s coaching, I have found love for myself and now have outstanding relationships with my whole family.

Bonnie was my wake up call. She helped wake me from being an innocent bystander in my life so that I can now take action and have that which I desire. Through her life coaching, I have gained a wonderful partner to share life’s joys with, a growing business, and a feeling of blessing everyday.

Bonnie’s coaching has opened up a new world for me – one of love, compassion, and deeper understand of myself. I feel like I walked out from under a dark cloud – without Bonnie, I would still be there.

As a business professional, I highly recommend the Energy Leadership Assessment that Bonnie offers. I can now pinpoint areas of improvement for my management style.”
-Jesi Lee

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“Bonnie is simply…amazing”

“Bonnie is very insightful and effective. I was feeling overwhelmed and unable to cope with difficult emotions. I’d read articles, talked with friends, and even been to two licensed therapists. Only Bonnie was able to cut to the core of my problem, to reframe my thinking, and give me the tools to deal with my emotions. Bonnie is simply…amazing.” – Daniel R.

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“I seemed to be at the end of a road and needed guidance.”

“There comes a point in people’s lives where they feel “stuck”. As I was approaching a new stage or chapter of my life I seemed to be at the end of a road and needed guidance.

Bonnie skills and techniques as a life coach, was able to help me guide myself into the direction of my new career path of which I am so passionate about. She led me to gain insight and realization of my own thoughts and beliefs to help me better and quicker achieve each step toward fulfilling each goal and dream that lay before me.
Bonnie coached me to where I could better guide myself on my new career path and journey.”
-Chelsey Bartels

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“This first month of exploring and exposing our Negative Core Belief has really been a challenge. At first I really didn’t want to take this course because I knew that we were going to go digging around old emotional scars. However, Bonnie’s direct and authentic message, combined with the experience of struggling through similar or worse emotions herself helped me do the work required to confront my own.” -Edward Hemming – Personal Transformation Graduate

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“Through working with Bonnie…I was able to free myself from medication.”

“I was on medication for my struggle with depression & anxiety. Through working with Bonnie, I learned to have compassion for myself, and because of the new skills she taught me, I was able to FREE myself from medication. I feel strong. I feel thankful. I couldn’t have done it without you, Bonnie!  You INSPIRE me!!!  Thank you!”   ~Darcy J.

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neil

“…Bonnies Coaching seminar series is phenomenal. …your seminar helped me move past something I was stuck on for 20 years.” Actual Quote’s taken from Thank you Letter – Neil Brakefield

Group Coaching

“Thanks to Bonnie Kelly, I now love myself!” -Kimberly Hutchison

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Perfect! Exactly what I needed. Great information and discussion. Bonnie is very knowledgeable and passionate and presents a lot of information in a short time while keeping everyone involved. I’ll be back!” – Daniel Smith

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“Thanks Bonnie for a great class tonight. I learned a lot that will help me to let go of some of the things that have happened to me in the past.  You are doing amazing work. Thank you!” – Amy F.

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“We search for purpose and meaning. Some of us search an entire lifetime. At the end of my first one hour session with Bonnie, there was an instant clarity that aligned me with my sense of meaning and purpose in a way that I had never before experienced in my 12 years of yoga, meditation and personal development. She gently guided me to connect to the core of myself and from there many things simply fell into place with no effort. Resolutions that previously eluded me were crystal clear. To top it off, it was delightfully simple and fun! I’m so excited to keep working with Bonnie. I can see that it’s going to change my life!!”Aleta Sage

CONTACT ME

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Contact Details

Email: GetInspired@BonnieKelly.me

Telephone: 916.468.4569

Appointments/Meetings

Call now to book your stay or schedule an appointment.

Main: 916.468.4JOY

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