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  • Success Vs. Failure

    To answer the question in the headline today, you are going to want to watch this week’s Mind Right Monday, and trust me… you’re going to want to watch this 5-minute classic! 😂😂

    In the meantime, while I have your attention  I want to talk with you about something personal…

    For those of you who haven’t read my book 📘 or know my story, I have quite a history.

    A story filled with sexual abuse, abandonment, betrayal, dysfunction, drugs and a laundry list of really bad choices 😞.

    Transforming from this state of being to where I am today wasn’t an easy walk in the park.

    It took serious discipline, hard work and lots of sacrifice.

    The main word is sacrifice.

    The sacrifice of time 🕒 to learn and money 💰 to hire help. The sacrifice of who I was and what I had come to know. And the sacrifice of a state of being that no longer served me.

    People often forget that for their lives to improve, they will need to make sacrifices, and once they come up against this… they often high-tail it back to their “safety zone” of what they know.

    But is that what you want?

    Is staying the same really making you happy? Probably not, however, the pain of change might be more painful than the discomfort of where you are.

    There is an old saying that people change for 2 reasons: they learn enough where they want too or they hurt enough where they have too. My favorite types of students are the ones who reach these points.

    But what about the people in between this. The people who are just “unsatisfied”, “uncomfortable”, or just “unhappy”.

    These are the people who’s fear 😱 of the change outweighs the sacrifices they need to make in order to make the change and so… they stay stuck.

    Not in misery but in “okay” and I’m fine-ville even though they know they are meant for more.

    The truth is… you are made for more.

    You are made to be happy 😊, to rejoice 🙌, to NOT BE IN YOUR OWN WAY! You deserve to know you are loved, worthy and more than enough 💖, you just might need help getting there.

    If you are ready, I can show you the way.

    I know all too well the journey you will need to take, the changes needed to be made and I have developed a road map that will take you there step by step. But, it boils down to you and your choices.

    Will you choose to do something different?

    WIll you choose to do the work & make the sacrifices?

    Will you join me in living your best life?

    If yes, than call me & lets chat. Class has already started and you have less than 2-weeks to join until it’s too late. Together we can do this. Together we can change.

    Click HERE to snag 20-min with me, or if they are all booked call/text my office +1 916-468-4569 or simply reply to this email. We are here for you every step of the way!

    And be sure to check out this week’s video for a good laugh & to learn the #1 biggest thing that separates success & failure.

    Until next time,

    XOXO – Bonnie Kelly

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  • 4 Tips To Help You Get More Motivated

    Is the fall weather making you lazy?

    Happy Fall friend!

    Man-o-man do I love pumpkin spice season! Warm sweaters, cozy blankets, hot cocoa & snuggling!! It’s the best time of the year but can also be that time where we get too comfortable and well let’s be honest…. Lazy.

    I get it! Seriously who wants to go to the gym when it’s raining & cold?!

    I often joke that I am a fair-weather runner 😂! I’m like Goldilocks and the 3-bears 🐻, I like to run when it’s not too hot, not too cold but the weather is just right.

    But does this mindset really serve me?

    The answer is no 🚫.

    The truth is “how you do anything, is how you do everything.” If I am a fair-weather runner with my workouts, there is a good chance I am a fair-weather runner in my business as well, and you know what… it was so true!!

    🏆 Being motivated with your fitness is the same skill as being motivated in your business, at work, with your family, meditations, diet, and home.

    Motivation is motivation and only works when you use it. If you get lazy in one area, there is a good chance you will get lazy in lots of areas.

    This isn’t a slam, but ask yourself honestly if there is truth here 🤔.

    I had to do the same thing this year. Once I realized I had a mindset of fair-weather running with my workouts & business, I noticed it in my nutrition and spiritual practices as well.

    My motivation muscles had gotten weak!! 😩😩 BUT NO MORE!

    🔥 Re-igniting my motivation in all aspects of my life will have some challenges. There will be days when I don’t want to leave the warmth of my bed or comfort of my couch.

    However, with discipline, I too can once again transform my life into the direction I desire to go.

    Laziness is largely in part of a lazy mind and can only be broken with the development of new habits. If you too have been looking to break free of your self-limiting behaviors then join me.

    ❗❗Class starts today and I am willing to enrolling a few more of you this week. Push past the mindset of “I will start next year” and choose to start today. Choose to join a community, to accept support and join a team that is here to hold you accountable for your desired changes. 🏆

    You can’t do this alone, but with help… anything is possible. 👍👍 Together let’s do this. Let’s start your change today and truly allow 2018 to be YOUR YEAR!! Text/Call me today 916-468-4569 and your team will connect you directly with me!

    Until then, check out this week’s Mind Right Monday Video where I share with you 3 epic tips to get your motivation muscles moving!

    XOXO – Love ya!

    Bonnie Kelly

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  • Breakthrough Your Money Mindset Blocks

    Good Morning Love Bug 🐛!!

    I am so happy you opened my email today! I love connecting with you, sharing stories and helping you unlimit your life any way I can!!

    This week, I choose to talk about money, moolah, 💵dollar bills ya’ll!

    Money is one of those things that many people have a push-pull relationship with. We sometimes love it, are resentful of it, hate when we don’t have it, stress when we do, and often feel like we never have enough of it.

    This constant push-pull with our mental/emotional relationship to money is keeping you broke!

    You’re confusing abundance with what you truly desire!

    Let me explain, as many of you know, I now live an abundant life! I just bought an amazing home 🏡 where we put 25% down 💰 & remodeled it 🔨🔧, I drive an awesome new car 🚗 and get to travel to awesome places 🌴, but it wasn’t always this way.

    I had to learn to radically transform my relationship with abundance to allow this to be my new life.

    You see, I too was confusing abundance for a long time and in fact, if I am being honest, still can do this from time to time.

    If you consciously choose to focus on abundance 💰, opportunities, & gratitude 🙏 you will attract abundance, but as soon as you drop down into fear, 😱 doubt or insecurities, you push it away!

    This is what confuses abundance! And so money will start making it’s way too you and as soon as our energy shifts into fear/doubt it pushes it away keeping us in lack!

    The truly hard part is being able to manage your minds around abundance 💰 in the face of lack. When you are struggling to have enough it can be easy to get lost in lack and focus on what can be vs. what is.

    This is the single most important thing you can learn to do… manage your mind. Stay focus on what can be, what you desire, and what is possible. What you have now is of a direct result of what you were thinking and focusing on. If you don’t transform your thought 💭, you will never have the abundance 💰 you desire.

    To be honest, this is a much deeper conversation 📞 than what I am sharing right here, but it will at least get you started on the right track. To truly break free we would need to refocus and rewire your mind (which I happen to help you do in my 1yr long program that starts Nov 6 ;).

    If you want more information on how I can help you completely transform your mindset, let go of self-limiting conditions, and step into your best most abundant life, then click HERE & let’s talk 📞!

    To further help you breakthrough your money mindset blocks, check out this week’s Mind Right Monday where I share 3 tips to help you do just that!

    Remember the Over It Academy starts November 6th and it’s not too late for you to join. I still have 2-scholarships left to help you make the decision you already know you need to make. Change is possible and with a little help, it can be your reality.

    Until next week, XOXO 💖

    Bonnie Kelly

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  • Feeling Worthy

     I was just about to leave my house the other morning when one of my contractors 👷 pulled me aside.

    We had done business with each other in the past and were very familiar with one another.

    “Can I ask you a personal question?” He asked – “Of course.”, I replied.

    “Is the life story you shared in your book & on your website true?” he asked.

    I smiled, nodded and proceeded to ask him why.  The next 45 – minutes brought tears to both our eyes as he asked me about my past, the struggles I’ve faced and the success I have created in my life.

    14-years, was my answer to, “how long has it taken you to get where you are now?”. With a shocked 😱 look on his face, he was in awe with the transformation I have made.

    I couldn’t help but be in awe myself when reflecting on what has changed in my life.

    All week this week, I have been struggling to feel worthy of the life I have created. With the fancy new house 🏡, car 🚗, and upgrades going into my house, I have felt uneasy imagining this being my life.

    14-years ago feels like a lifetime, but in the grand scheme of things… it’s just a bleep on the radar.

    Many years ago I made a decision to dedicate my life to help other people truly see what is possible when they take radical ownership of their lives (both inside and out) and I’m not the only one.

     

    64 years ago, another inspired women 👩 set out on a mission to raise awareness and peace ☮ in the world. She traveled from door to door spreading the message of consciousness and the power of your thoughts 💭.

     

    She wasn’t after fame and she wasn’t asking for money 💰, rather just a desire to see the world 🌎 change.

     

    Today she still presses forward with her mission. She serves as a beacon of hope in this dimly lit world and is the star ⭐️ of this week’s Mind Right Monday Episode.

     

    She inspires me and reminds me how truly blessed I am to have found the path out of suffering and what an honor it is to serve this world.

    Today I choose to feel worthy of the great things I have in my life.

    Today I choose to allow this sense of gratitude to overcome me.

    And Today I choose to be proud of the changes I’ve made and the life I created.

    I share this struggle in hopes that if you too often struggle with feeling worthy of joy, love 💖 or happiness you are not alone.

    Feeling worthy, feeling happy, and feeling grateful starts with a choice. What choice will you make today?
    If you or someone you know need help… If there is a will for more, reply to me and let’s find a way.

    You too deserve an epic life.
    XOXO -BK

    Click HERE to check-out the Over It Academy

    Click HERE to schedule 20-Minutes Free with me

    Click HERE to see how you can stop letting your past affect your future.

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  • 4 Tips to Making Empowered Decisions

    It was just about this time of year, some 14 years ago, when I faced one of the hardest decisions of my life.

    Nothing in my life, up until this point, had gone my way. Each failed relationship, each failed job, and each disappointment 😞 seemed to push me over the edge.

    It had only been 8-months since I moved to California. I was working a dead end job cleaning dog kennels, and was madly in love 💕 with someone who I prayed 🙏 would be different from the last.

    For the first time in my life I was in a safe place to heal. I desperately wanted change in my life and deep in my soul knew more was possible.

    Though my life was much better than it ever had been before, the weight of my insecurities closed in around me 😩.

    Finding myself once again facing a dysfunctional relationship, lack of money and drama filled life, it was time to make a very difficult decision.

    I knew I needed help. I knew I was the one who, though didn’t ask for this newly found hardship, was the center cause of it.

    Year after year my situation would change, but I was still the common denominator.

    I had to ask for help.

    But this decision was hard. My pride, ego and victim / lack mindset stood in my way.

    Asking for help was like admitting there was something wrong with me or implying that it was my fault. Not to mention… asking for help was going to cost me money that I didn’t have.

    So, I faced it. One of the hardest decisions in my life.

    I didn’t have the money. I didn’t have the support. I didn’t have the resources. I didn’t know if it was going to work. And I didn’t know if I could afford the on going payment 💰 that came with it… but I said yes anyways.

    I said yes to me 🙌.

    And as you know… that brutally hard decision turned out to be the breaking point in my life.

    Are you facing this hard decision 🤷?

    Do you know you 100% need to do something different in your life? If the answer is YES! Then let’s talk.

    The Over It Academy is currently enrolling new students into our Fall semester and we have a spot with your name on it.

    To claim it, you too will be forced to make the same hard decision I did in the past.

    This decision will challenge you, but who knows… it might be just what you need.

    Look, exploring more is easy and 100% free so you have nothing to lose.

     

    Here’s what you do:

    Join me today at 12:30 PST to explore 🔎 more by going HERE.

    (Or) Click HERE and let’s talk 📞about your options 1 on 1.

    And in the meantime, check out this week’s Mind Right Monday on how to make empowered decisions!

    Until next time.

    Xoxo Bonnie Kelly

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  • How Your Past Affects Your Future

    I am sitting here getting ready to write you this empowering & uplifting email, yet my heart is heavy😢.

     

    As I am awaiting my flight back to Northern California, I hear the tragic news of Vegas. My heart is heavy, words are few and I can’t help but wonder WT-Fudge.

     

    As a people, we are in serious pain and as a result, we are causing each other serious pain.

     

    I just spent the past 3 days in San Diego, masterminding with 7 other beautiful women from around the world. We dove deep into our purpose & mission in this world 💖.

     

    As I shared my mission, I passionately expressed how imperative it is that the world has an Emotional Revolution and radically transforms our relationship with our feelings. We need to wake up to a better understanding of how our past experiences, pains and hurts are affecting our decisions today.

     

    Though I have NO idea why this coco-puff shot into an innocent group of people, I bet he was in dire need of an emotional transformation.

     

    This revolution requires ALL of us to come together and become Rebels for Joy 😄. To advocate and educate on the importance of ending NEEDLESS suffering since most people have NO idea that they are the cause of most of their own suffering.

     

    “Pain is inevitable, but suffering is optional.” -Buddha

     

    Today I shouting out to all of my light workers, people healers, world savers, hope believers, joy seekers and love makers in the world to rise together and send this world some LOVE 💖💖💖.

     

    We all are the care-bears of our generation and it is time for a MF’ing Care Bear Stare 🐻!

     

    Today I choose to spread love 💕. Today I choose to share joy😊. Today I choose to extend compassion even to those who haven’t earned it. Who’s with me?!

     

    What do you choose today?

     

    How do you choose to live?

     

    Who do you choose to be?

     

    If any part of you is ready to choose something different than what you have; if any part of you knows that you are needlessly suffering; if any part of you is ready to uncover your truest self, then I call upon you today to rise and stand with us within the revolution. And discover how you too can become a rebel for joy in a world full of suffering.

     

    If you are ready. If you are over the pain, the limitations, the hiding, the dimming, the mindlessness, the anger 😡, the hurt, and letting your past dictate your future, then call me… it’s time we talked.

     

    The Over It Academy is now open and your best life is calling. Choose to step into your power. Choose to be a force of change. And join us in bringing joy to this world that is full of suffering.

     

    I believe in you. You can do this. What are you waiting for?

     

    Click HERE to check-out the Over It Academy

    Click HERE to schedule 20-Minutes Free with me

    Click HERE to see how you can stop letting your past affect your future.

     

    Until next week, I love you my friend and together we will change this world,

    XOXO – Bonnie Kelly

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  • The book of Joy

    Seriously, who doesn’t want more joy? I think as a society we all are desperately seeking more joy 😄 in our lives.

    It has been said that books with the word Joy and Happiness in them sell better than any other personal development book 📖 on the market.

    What does that tell you??

    We are starving for joy! And honestly, it’s understandable why.

    Over the years our ability to connect, relate and be in touch with our human brothers & sisters has drastically decreased due to social media. Why spend the money 💰 to visit your friends when you always know what they’re doing on the daily!?!

    But we are missing out. We are missing connection, fun, 😁 laughter and have gotten lost in our own personal lives where we tend to take ourselves too gosh darn serious 😒!

    We need more JOY and we need it now!

    That is why, when a client of mine recommended The Book Of Joy to me, I about fell out of my chair while listening to it.

    His Holiness The Dalai Lama and Archbishop Desmond Tutu came together to discuss this very topic and found there are 8 fundamental pillars to joy.

    While listing, I became overjoyed to discover that their 8 pillars happen to be the same corner points of my teaching!! I couldn’t believe it! No wonder my clients end up being so gosh darn happy!! 😍

    The book is a must listen for sure! I say listen because it is out of this world entertaining and enjoyable! The big takeaway that I want to be sure to point out is the importance of creating joy vs. waiting for joy to just happen.

    I think we often get lost in the expectation that joy is just going to happen vs. being purposeful about creating joy in all aspects of your life.

    So in today’s Mind Right Monday I will share with you the 8-pillars of Joy and encourage you too to inject more joy into your day-to-day life!

    Check it out! And if you need a little extra happy boost, then let’s talk! 📞 You know I have the tools and resources you have been looking for.

    Right now, you can snag 20-minutes free with me. 📞 That’s right! Book now by clicking HERE and let’s reclaim that joy you have been searching for!

    Until next time,

    Keep being awesome!

    💖 XOXO Bonnie Kelly

    PS: Did you know Enrollment is now open for the Over It Academy! 🏆If you have been seeking the ultimate personal transformation, happiness boosting, limiting belief busting, subconscious reprogramming, emotional intelligent enhancing program then this is it!

    🖥 Class is starting soon, so don’t delay! You can check out the program details by going HERE and don’t hesitate to give my team a call M-F 9-5pm PST (916-468-4569) with questions… everyone on the other end of that phone is a graduate of this program & would be happy to answer questions and tell you how truly life changing this investment can be.

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  • Stop Being Boring & Put An End To Mediocrity

    “If you see children walking along the sidewalk after a rain, and there’s a puddle in front of them, what are they going to do when they get to that puddle?  They’re going to jump in!  They’re going to laugh, splash around, and have a good time.  What does an older person do?  Walk around it?  No, they won’t just walk around it – they’ll complain the whole time!  You want to live differently.  You want to live with a spring in your step, a smile on your face.  Why not make cheerfulness, outrageousness, playfulness a new priority for yourself?  Make feeling good your expectation.  You don’t have to have a reason to feel good – you’re alive; you can feel good for no reason at all!“ ~ Anthony Robbins

    I love this quote so much. It reminds me of a time my husband and I went out for a run, just after it rained. ☔ The ground was wet when we started our run. We left the house on not so great terms with an unresolved argument looming over both of us.

    After a few miles in, you could feel the emotions within each of us shift back to a harmonious space. As the love and understanding started to overcome me, a sense of playfulness emerged. 😏

    As we turned the last corner back towards our apartment, I hunched over, grabbed my leg and started screaming ouch!! 😫😫

    Knowing my husband would rush to my aid, I waited until he was almost to me to jump up and right into a MASSIVE mud puddle I was standing next too. 💦 Scattered with mud and water we both erupted in laughter as we continued to see who could get who muddier. 💦

    This ridiculous moment from our past is one we often talk about. 🕒 It gets brought up at dinner parties when meeting new friends and about every time we see a mud puddle.

    But why? Why is it so often remembered…

    In one word… Spontaneity. Tony calls this one of the 6-fundamental human needs.

    We desperately desire fun, excitement and joy in our lives! But, being human means that we get trapped in autopilot, in a routine, in a rutt.

    When this happens, sadness, disappointment, and depression emerge. All of which can be changed with 1-Spontaneous choice. 😍

    One joyful, playful decision that allows our inner-child to emerge and for just a brief moment puts our overly responsible, mature, do the right thing mindset at rest.

    🎥 This week, I dedicated my video to put an end to mediocrity. To encouraging spontaneity, playfulness & fun! Check it out & be sure to tag me in a facebook post capturing your spontaneous fun!

    Oh, and if you are looking for some spontaneous fun Join me this week at Journey to Joy Live! 🎟 This is your last chance to snag tickets to this life-changing event. Click HERE to grab yours. 🎟

    Until next week, HAVE FUN!

    XOXO – Bonnie Kelly

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  • 3 Tips To Moving Forward When Tragedy Strikes

    I had just graduated high school earlier that year. 🎓 It was early, as I just dropped my boyfriend off to adult education when I decided to swing by my parent’s house.

    I remember flipping through the channels at rapid speed looking for a song to jam out too, with no luck. Station after station was filled with what appeared at first glance to be noise, ads, talking and news. I wasn’t in the mood, so I clicked off the radio and turned on the Rage Against the Machine CD that happened to be in my player. 💿

    As I pulled into the driveway, I was relieved to see no one was home. This meant I could raid the pantry without a concern. Diving into my second bowl of cereal, I sat down to turn on the TV.

    📺 After clicking through about a dozen stations, it finally clicked… They were all playing the same footage.

    I froze; cereal dripping from my mouth as I watched in horror, as the 2nd plane smashed into the South Tower.

    I think we can all vividly remember where we were and what we were doing the moment this tragedy struck our country. As a nation, we watched in horror as our New York and Washington D.C. brothers and sisters fled for their lives.

    The hopelessness we felt in that moment turned to rage as the dust settled. For many who were directly affected by this tragedy, the loss was overwhelming.

    Now, 16 years later, we remember. We remember those who tragically lost theirs lives during that horrendous day, and those who lost their lives for more than a decade after avenging their deaths.

    Today, we honor you. We honor all who were lost, hurt and have sacrificed during and after this nation rattling event. 🛡

    In honor of 9/11 I decided to dedicate this Mind Right Monday to helping those left behind when tragedy strikes. Being the one who is left standing after the dust settles can be one of the hardest battles to fight.

    The shame, guilt, sadness, grief, anger, and fear can be paralyzing, but we must move forward. Regardless if it is the events of 9/11, the loss of a job, loved one, or home; we are reminded today that tragedy affects us all. And life marches on. Learning to move through the lingering emotions and discovering a path back to joy is essential.💖

    Check out this week’s video and let me know, where were you on 9/11? Your story matters, because you matter.

    If you are reading this and find yourself stuck, unable to move or feel paralyzed by something that has happened to you in your past, call me and let’s talk.

    With the right tools and support, you too can live the life you have always dreamed. Right now, you can snag 20-minutes free with me. (CLICK HERE) ☎️ Let’s explore why you are stuck and the right tools, programs, or techniques to get you unstuck.

    With all my love,

    XOXO – Bonnie Kelly
    PS: Have you been interested in attending Journey to Joy Life and are still on the fence? We have 5-discounted tickets we are offering out to people brave enough to ask for them. Simply call the office and Cassie can tell you all about it! 916-468-4569

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  • Get GRIT and get it done Mindset

    What does it mean to have a grit mindset?? Well, Grit is defined as: courage and resolve; strength of character.’

    We get asked often how to enhance your grit and so, this week, we decided to share with you some tips & tools 🔨🔧 to help you do just that!

    When facing 😞 hardship, change or adversity, adopting a grit mindset is just what the doctor ⚕ ordered, however, in most of these times, our mindset strays to the exact opposite.

    When faced with adversity in our lives, many of us tend to shrink and allow our fear 😱 to become our decision maker. We fall back into old patterns, habits and ramp up our avoidance and procrastination habits.

    Let me first start by saying, this is understandable.💖

    It is understandable why we allow our fear to drive us. When fear is present, it is because a threat is present, and thus our fear is there to protect us 🛡.

    The issue isn’t that fear is there, the issue is that we don’t reason with our fear and allow it to be unchallenged in the mind. When this happens our fear runs to extremes and causes a panic 😨 of the mind.

    This is where adopting a grit mindset will serve you well!! In this week’s video, I will share with you tips & tools on how to adopt a grit mindset (especially in tough times).

    I would also recommend that if you are anything like me to also get involved with some sort of endurance race🏃. One of my business coaches is a HUGE advocate for this and really encouraged me to train for a ½ marathon while I am revving up in my business.

    And guess what… IT HELPS!

    So, here I am (all sweaty) training with my husband & friend and harnessing my GRIT to get it done!File_000

    Happy Labor Day!

    XOXO – Bonnie Kelly

    PS: If you are ready to adopt a new mindset & new you, then check out what I have special for you today by clicking HERE. This is the LAST day for this epicness, so don’t delay.

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2 thoughts on “Vlog

  1. Lety Espinoza

    Bonnie, just wanted to let you know I look forward to your Monday videos and love to make time for them no matter what I’m doing! Keep educating us on these very important topics so we can live a fulfilled life.

    Reply
  2. RUTH S

    Cassie…thank you for sharing your grief. You were very brave to do so!!! Definitely shows your movement-forward through the process. Again, thank you!! :0) Both of y’all – have a blessed Thanksgiving!

    Reply

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